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TUCFit Shift and Lift Thurs 9/30

  • The Unlikely Cyclist 1673 Irvine Ave Space L Costa Mesa, CA 92626 USA (map)

30 mins of trainer-based spinning and 30 mins of weightlifting equals a bang for your buck class like no other. Just bring your bike, shoes and shorts with you and br prepared to WORK!

Earlier Event: September 29
TUCFit Wednesday Night Endurance Ride 9/29
Later Event: October 4
Circuit Training with Steph!