May
27
12:00 PM12:00

Sunday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

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May
30
5:45 PM17:45

Wednesday Women's Ride

Join us for a 2 hour women's ride every Wednesday leaving from the shop at 6pm.  This ride is not specifically no-drop, but we will regroup a couple of times.   We ride all year long - and in the dark - so lights are required.  See you then!  

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May
31
6:45 PM18:45

Thursday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

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Jun
6
5:45 PM17:45

Wednesday Women's Ride

Join us for a 2 hour women's ride every Wednesday leaving from the shop at 6pm.  This ride is not specifically no-drop, but we will regroup a couple of times.   We ride all year long - and in the dark - so lights are required.  See you then!  

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Jun
13
5:45 PM17:45

Wednesday Women's Ride

Join us for a 2 hour women's ride every Wednesday leaving from the shop at 6pm.  This ride is not specifically no-drop, but we will regroup a couple of times.   We ride all year long - and in the dark - so lights are required.  See you then!  

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Jun
20
5:45 PM17:45

Wednesday Women's Ride

Join us for a 2 hour women's ride every Wednesday leaving from the shop at 6pm.  This ride is not specifically no-drop, but we will regroup a couple of times.   We ride all year long - and in the dark - so lights are required.  See you then!  

View Event →
Jun
27
5:45 PM17:45

Wednesday Women's Ride

Join us for a 2 hour women's ride every Wednesday leaving from the shop at 6pm.  This ride is not specifically no-drop, but we will regroup a couple of times.   We ride all year long - and in the dark - so lights are required.  See you then!  

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Jul
14
to Jul 15

TUC Takes on the Wine Country - Santa Ynez cycling trip

This summer we will be making a TUC Escape to Santa Ynez with 2 days of riding on Sunday 7/15 and Monday 7/16 If you have never ridden there before, I can't stress how amazing it is. Details will be forthcoming, but these will essentially be "away" group rides and self supported with some TUC fun in between. Just come for Sunday if you can't take time off of work, but do come. Guests are welcome for this ride (ie: boys ok too). In the meantime, I would suggest making a reservation Saturday 7/14-Tues 7/17 at Sideways Inn in Buellton or at The Flying Flags resort in Buellton. This will be our departure point for the rides and the hub for activities. Flying flags also has Cottages that sleep 6 should you wish to save some $$ and RV/Camping spots. This is high season in Santa Ynez so please reserve now.

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TUC Takes on Santa Ynez!
Jul
15
to Jul 16

TUC Takes on Santa Ynez!

Join us for 2 days of cycling in the Santa Ynez valley including a climb up iconic Figueroa Mountain. This trip is open to both men and women. Routes and further details will be posted soon, but if you would like to join us for the trip, please make a reservation at the Sideways Inn in Buellton https://highwaywestvacations.com/properties/sidewaysinn as that will be our jumping off points for 2 days of riding. These rides are self supported. Most attendees will arrive Saturday 7/14 and depart Tuesday 7/17.

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May
24
6:45 PM18:45

Thursday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

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May
23
5:45 PM17:45

Wednesday Women's Ride

Join us for a 2 hour women's ride every Wednesday leaving from the shop at 6pm.  This ride is not specifically no-drop, but we will regroup a couple of times.   We ride all year long - and in the dark - so lights are required.  See you then!  

View Event →
May
20
12:00 PM12:00

Sunday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

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May
19
11:00 AM11:00

New Zealand Trip Information Session

Want to know more about our cycling trip to New Zealand in January 2019? Join us for an information session this Saturday at 11am. We will discuss all aspects of the trip and Sue - our in-house travel agent will be on hand to answer questions too. Sign up on Saturday and get a FREE limited edition "TUC takes on NZ" cycling jersey! See you then!

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May
17
6:45 PM18:45

Thursday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

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May
16
5:45 PM17:45

Wednesday Women's Ride

Join us for a 2 hour women's ride every Wednesday leaving from the shop at 6pm.  This ride is not specifically no-drop, but we will regroup a couple of times.   We ride all year long - and in the dark - so lights are required.  See you then!  

View Event →
May
13
12:00 PM12:00

Sunday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

View Event →
May
13
12:00 PM12:00

Sunday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

View Event →
May
10
6:45 PM18:45

Thursday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

View Event →
May
9
5:45 PM17:45

Wednesday Women's Ride

Join us for a 2 hour women's ride every Wednesday leaving from the shop at 6pm.  This ride is not specifically no-drop, but we will regroup a couple of times.   We ride all year long - and in the dark - so lights are required.  See you then!  

View Event →
May
6
12:00 PM12:00

Sunday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

View Event →
May
3
6:45 PM18:45

Thursday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

View Event →
May
2
5:45 PM17:45

Wednesday Women's Ride

Join us for a 2 hour women's ride every Wednesday leaving from the shop at 6pm.  This ride is not specifically no-drop, but we will regroup a couple of times.   We ride all year long - and in the dark - so lights are required.  See you then!  

View Event →
Apr
29
12:00 PM12:00

Sunday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

View Event →
Apr
26
6:45 PM18:45

Thursday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

View Event →
Apr
25
5:45 PM17:45

Wednesday Women's Ride

Join us for a 2 hour women's ride every Wednesday leaving from the shop at 6pm.  This ride is not specifically no-drop, but we will regroup a couple of times.   We ride all year long - and in the dark - so lights are required.  See you then!  

View Event →
Apr
22
12:00 PM12:00

Sunday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

View Event →
Mar
29
6:45 PM18:45

Thursday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

View Event →
Mar
28
5:45 PM17:45

Wednesday Women's Ride

Join us for a 2 hour women's ride every Wednesday leaving from the shop at 6pm.  This ride is not specifically no-drop, but we will regroup a couple of times.   We ride all year long - and in the dark - so lights are required.  See you then!  Here is the route: https://ridewithgps.com/routes/8082943

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Mar
25
12:00 PM12:00

Sunday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

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Mar
24
8:00 AM08:00

4th Annual TUC ride to Solana Beach

Join us for our 4th annual ride to Solana Beach! This favorite ride starts at the Irvine Amtrak Station for a ride down to coast to Solana Beach. Following a lunch at Pizza Port - you take the train back and we meet you there with your bikes!
All food on the ride is provided along with bike transportation. You will need to purchase a return train ticket (and beer of course)! Registration is only $45 for the event and all are welcome!
Please note that this is an endurance road cycling event - as such road bikes and helmets are required. We will have a women's training program beginning in January for the ride if you need a little help! Orientation for the training program is January 13th at the shop at 1130am.
To register for the ride click below:
https://www.eventbrite.com/e/solana-beach-or-bust-with-tuc-tickets-41691725072

Here is the route for the ride: https://ridewithgps.com/routes/20867211

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Mar
22
6:45 PM18:45

Thursday Restorative Yoga at Spectra Yoga

Restorative & Yin Yoga is a practice for all levels in a room temperature environment. The yoga classes are designed to have students hold postures for a longer period of time either seated or lying down. These poses act to stretch the connective tissues and muscles in order to unblock held energy and release physical tightness. Accompanied by relaxing music and guided instruction to help still and quiet the mind, these yoga classes will help students gain greater flexibility and mobility, as well as a new sense of calm and balance that carries throughout the day. The two class times that will offer a discounted drop in rate of $12 are the following: Signing up ahead is recommended to reserve a spot.
Yin Yoga Thursday 6:45-7:45 pm
Restorative Yoga Sunday 12:00-1:00 pm

Classes held at Spectra Yoga in Costa Mesa - 2701 Harbor Blvd, Suite E-1
Costa Mesa, CA 92626

View Event →