TUC is proud to offer Cycling Coaching, Strength Training, and Training Camps with Stephanie

MEET YOUR COACH

STEPHANIE FLEISCHAKER

• USA Cycling Coach - Level 2

• TrainingPeaks - Level 2

• Specializes in athlete goal setting, development, and strength/fitness training

• Avid road cyclist - 15 years

• Ride leader and route developer

• B.S. Kinesiology

• Retired Professional Softball Player - team captain

• 3x ASA All-American

• 12 years as Division I, II, III college coach - focusing on athlete goals and development

• 3x college coach/coaching staff of the year

• 2x participant - Olympic Festival - Gold and Silver Medals

• Olympic Trials - Participant

Level 1 Cycling coaching includes: a custom training program done weekly, weekly file analysis from rides and workouts, and 1 weekly coach communication via phone or video (response within 24 hours). $150/month.

Level 2 Cycling Coaching includes: a custom training program done weekly, with unlimited adjustments, 2x weekly file analysis from rides and workouts, and unlimited coaching communication via phone or video (response within 24 hours). $200/month.

Level 3 Cycling Coaching includes: a custom training program done weekly, with unlimited adjustments, 2x weekly file analysis from rides and workouts, and unlimited coaching communication via phone or video (same-day responsiveness). One outdoor ride monthly with coach + 15% discount at the shop. $250/month.

*One-time Training Plan purchases for specific events: Gravel, Road, and Triathlons. Pricing available upon request

*Strength Training plans also available

*Destination training camps - pricing typically includes: Lodging, training sessions and rides, workout and ride analysis, and bike maintenance. All Training Camp Dates are listed under the events page.