TUC is proud to offer Coaching, Strength Training, and Training Camps with Stephanie from Momentum Coaching

MEET YOUR COACH

STEPHANIE FLEISCHAKER

• USA Cycling Coach - Level 1

• TrainingPeaks - Level 2

• Specializes in athlete goal setting, development, and strength/fitness training

• Avid road cyclist - 15 years

• Ride leader and route developer

• B.S. Kinesiology

• Retired Professional Softball Player - team captain

• 3x ASA All-American

• 12 years as Division I, II, III college coach - focusing on athlete goals and development

• 3x college coach/coaching staff of the year

• 2x participant - Olympic Festival - Gold and Silver Medals

• US Olympic Trials - Participant

Coaching consult - 1:1 Individual goal discussion and planning. $50/one time *credited back with signing of a coaching contract

Level 1 Cycling Coaching: includes a custom training program done weekly, unlimited adjustments, weekly file analysis from rides and workouts, and 1 weekly coach communication via phone or video with unlimited coaching communication via phone or video (response within 24 hours). $150/month.

*1:1 Coach rides available upon request - $100/per ride

*One-time training plan purchases for events: Gravel, Road, and Triathlons. Pricing is available upon request

*Strength training plans are also available upon request (additional cost per month)

*Destination training camps - pricing typically includes: Lodging, training sessions and rides, workout and ride analysis, and bike maintenance. All Training Camp Dates are listed under the events page.